Thursday, April 08, 2010

33% body fat. Yea, that's what the trainer at my gym said I had. I've always had a weigh problem, but to hear that has shocked me. So 1/3 of my body is fat. 2/3 of that 1/3 is all unnecessary fat. Wow. I really need to kick my own butt to get into better shape. I fluctuate every month -/+5 lbs. So my current weight is 160. The goal is to lose 15 lbs by June.

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